Selecting the appropriate resistance for a hockey training parachute involves considering several factors. The resistance level determines the intensity and effectiveness of the training, so it's essential to choose the right one for your specific needs and goals.
Firstly, consider your current level of fitness and strength. If you are a beginner or have limited training experience, it is advisable to start with a lower resistance level to ensure that you can handle the added challenge without compromising your form or risking injury. On the other hand, if you are more advanced and have been training for a while, you may benefit from a higher resistance level to continue challenging yourself and pushing your limits.
The purpose of using a hockey training parachute is also crucial in determining the appropriate resistance. If your goal is to improve acceleration and speed, a lower resistance level may be more suitable as it allows you to focus on explosiveness and quickness. For developing strength and endurance, a higher resistance level can provide the necessary challenge to enhance muscular power and stamina.
Additionally, consider the specific drills and exercises you plan to incorporate with the parachute. Different exercises require varying levels of resistance, so it's important to match the resistance to the intended training activity. For example, if you are primarily working on sprinting or agility drills, a lighter resistance may be more suitable. If you are focusing on resistance training or uphill sprints, you may need a higher resistance to provide the necessary resistance for muscle development.
It is also crucial to consider the size and weight of the parachute itself. Parachutes come in different sizes and weights, which affect the level of resistance they provide. Lighter parachutes generally offer less resistance, while heavier ones offer more. Consider your body weight and strength when choosing the appropriate parachute size and weight.
Lastly, personal preference and comfort should be taken into account. If you feel a certain resistance level is too challenging or too easy, don't hesitate to adjust accordingly. Listen to your body and gradually progress over time to avoid overexertion or plateaus in your training.
Remember, selecting the appropriate resistance for a hockey training parachute is a balance between your current fitness level, training goals, specific exercises, parachute size, and personal comfort. Begin with a resistance level that challenges you without overwhelming you, and gradually increase or decrease as needed to continually progress and improve your performance on the ice.
Best Hockey Training Equipment of 2024
1
Rating is 5 out of 5
Potent Hockey Training Equipment - Digital Stickhandling Trainer - Portable Stick Handling Aid - On & Off Ice Tool - Practice Puck Control - Best Gift for Hockey Players - Trusted by The Pros
-
High Quality, Innovative Tech - Used by 100+ NHL Players and thousands of young hockey players too.
-
Improve Your Skills - Practice Puck Control, Stick Handling and Reaction times all in one session!
-
Easy & Fun to use - Adjustable Arms, Countdown Timer & Scoreboard make practice fun & competitive.
-
Lightweight & Portable - Practice your super deke skills anywhere, anytime. On & Off the ice.
-
Great Gift for All Ages & Skill Levels - Adaptive hockey training aid w. customizable settings.
2
Rating is 4.9 out of 5
Hockey Revolution Lightweight Stickhandling Training Aid, Equipment for Puck Control, Reaction Time and Coordination - MY ENEMY
-
Up Your Game - Practice stickhandling, puck control, coordination, and reaction time with our hockey training aid. It will enhance your hockey skills and movements so you can be more powerful in the rink.
-
Improve Your Performance - Develop soft hands with our stick handling training aid. It can be adjusted to different angles so you can create your own drills and practice multiple techniques.
-
Train Anytime, Anywhere - My Enemy is portable, allowing you to do your drills on and off the ice. It weighs only 1.8 pounds and is suitable for beginner and intermediate skill levels.
-
Everything You Need - Made in Europe, our patented technology will give you a leg up on the competition. It includes a Swedish wooden ball and contains 5 ribs with a maximum length of 65 inches.
-
Works with App - Turn your device into your own personal coach with our innovative equipment. Download our Hockey Revolution interactive training app and start practicing right away.
3
Rating is 4.8 out of 5
Mr. Assist LLC - Hockey Trainer, Professional Hockey Training Off Ice Tool, Solo Hockey Trainer for Ice Hockey, Floor Hockey, Roller Hockey, & Field Hockey, Portable with Sturdy Bungee Line, 1 Count
-
The Ultimate Ice Hockey Trainer - Enhance your hockey skills with Mr. Assist’s hockey passer - your dedicated practice buddy that never quits. Designed by professional former hockey player Jeff Serowik, this off-ice hockey equipment helps hone the most commonly ignored techniques for epic moves when you’re on the ice.
-
Solo-Train Like a Pro - We’ve made individual training possible and equally thrilling with our handy off ice hockey puck trainer. With the puck rebounder tool’s unique velcro design, apply your stick-handling and puck-handling skills using softer or faster hands without a training partner or coach.
-
On-the-Go Drills - Turn any space into your personal training area with this hockey puck training tool. Its compact and portable make allows for off-ice use. Practice on a flat surface using the training hockey puck in your garage, basement, drive, and more.
-
Play with Precision - No more weak passes and missed catches with our hockey practice equipment. Passing and pass-catching are among the biggest weaknesses of players—this hockey striker lets you practice both. It uses a bungee line for passing the puck forward and catching it on the way back via backhand or forehand.
-
Made of Durable Materials - Each hockey trainer features a sturdy bungee line that withstands even the most intense hockey training sessions. If the stickhandling training device does break or becomes detached, it takes no more than 2 minutes to reattach it.
4
Rating is 4.7 out of 5
Hockey Revolution Adjustable Sliding Board - Indoor and Outdoor Training Tiles with Stoppers, Booties, Rubber Mat & App - Compact & Portable Shooting and Pass Practice Equipment - My Slide Board Lit
-
DEVELOP YOUR GAME - Improve your stride. My Slideboard lit will allow You, to enhance your stickhandling skills and movements so you can be more powerful in the field.
-
IMPROVE YOUR PERFORMANCE - create numerous combinations of our Slideboard lit – it will help to increase your power, leg strength, speed, flexibility, balance, endurance, and agility.
-
TRAIN ANYWHERE – Our high-quality Slideboard is easily portable and can be used anywhere for off-ice training (best placed on any flat surface) of all ages, heights, and skill levels.
-
🏒 COMPATIBLE WITH MY PUZZLE - This sliding board uses the same interlocking system as our My Puzzle tiles (sold separately). It allows you to practice your stickhandling and passing off-ice.
-
INTERACTIVE TRAINING SYSTEM - Start practicing with our downloadable Hockey Revolution mobile training app. Just like a personal coach, it will allow you to set up different conditioning workouts - 10k different ways to train.
5
Rating is 4.6 out of 5
Better Hockey Portable Roll-Up Shooting Pad - Feels Like Real Ice, for Passing Stickhandling and One Timers, Large 4 Foot x 8.5 Foot Size
-
TAY ON TOP OF YOUR GAME: This extra large roll-up shooting pad instantly creates the ideal surface to work on your shooting, stickhandling and passing skills at home or on the street - no skates needed
-
GET THAT REAL ICE FEEL: This top-quality synthetic shooting pad is thick enough to give a smooth slide even on the heaviest slap shots and simulates the feel of real ice for the ultimate training experience
-
PRACTICE ALL YEAR ROUND: Designed for off-ice training, our shooting mats are treated with a weather-proof, UV resistant coating that stands up to the elements and allows for year-round use anywhere indoors or outdoors
-
LIGHTWEIGHT AND PORTABLE DESIGN: Our shooting pads are travel-friendly, and come with straps that make them easy to roll up so you can carry them with you to and from practice
-
THE ULTIMATE TRAINING AID: Hockey players of all skill levels including over 100 players in the NHL and tens of thousands young players train with our innovative training aids and equipment. NOTE the passer is not included
6
Rating is 4.5 out of 5
Better Hockey Extreme Pro Defender - Stickhandling Trainer - Versatile Training Aid for Skills and Puck Control - Helps You get Sweet Hands - Can be Used On and Off Ice - Used by The Pros
-
GET READY TO DOMINATE - this innovative hockey training aid will help you improve your stickhandling, puck control and hockey skills. Develop your stick speed, timing and eye-hand coordination
-
BEST VALUE & BUILT TO LAST - the best value and lowest cost without compromising quality on Amazon today. An awesome training aid made of very durable material, you will be impressed for years
-
EXTREMELY VERSATILE - by far the most versatile hockey stickhandling trainer on the market. You will quickly get sweet hands. Foldable and easy to carry, bring it to the rink and train before you step on the ice
-
SIMULATE GAME LIKE SITUATIONS - an amazing product to work on faceoffs, stick lifts or takeaways. Find the passing lanes between the stick and skates off of the defenseman
-
PRACTICE LIKE THE PROS - more than100 NHL players, many Pro teams and tens of thousands of young hockey players round the world train with this premium stickhandling trainer. Take your game to the next level.
7
Rating is 4.4 out of 5
Potent Hockey Training Equipment - Digital Stickhandling Trainer - Portable Stick Handling Aid - On & Off Ice Tool - Practice Dekes, Puck Control & Reaction Times - Ultimate Gift for Hockey Players
-
Interactive Digital Training - Take your stickhandling skills to the next level with our cutting-edge digital training system,provide real-time feedback, helping you refine your technique and improve your performance on the ice.
-
Versatile Training Modes - Whether you're a beginner or an advanced player, our trainer offers a range of customizable training modes to suit your skill level and goals. From basic stickhandling drills to advanced challenges, this device will push you to reach new heights in your game.
-
Portable and Easy to Use - Designed with convenience in mind, our stickhandling trainer is compact and lightweight, making it perfect for on-the-go training. Set it up anywhere – at home, in the locker room, or even at the rink – and take your skills to the next level.
-
Durable and High-Quality Construction - Built to withstand intense training sessions, our stickhandling trainer is made from premium materials that ensure durability and longevity. Invest in a training tool that will support your journey towards becoming a top-notch hockey player.
-
Suitable for All Ages and Skill Levels - Whether you're a young aspiring athlete or a seasoned professional, is designed to accommodate all ages and skill levels. It's never too early or too late to enhance your stickhandling abilities.
-
Unlock your full potential and become a standout player on the ice. Join in “Air battle”who trust our training device to take their game to new heights. Don't settle for average – invest in your success today!
8
Rating is 4.3 out of 5
Deekin Hockey Shooting Board Pucks Shooting Pad Heavy Duty Ice Hockey Shooting Training Aid with Handle for Kids Adults Puck Shooting (Normal Style,48 x 24 Inch)
-
Hone Your Skills: our hockey shooting pad is designed to help kids and adults practice their skills of stick handling, shooting, and passing, which can pair with pucks and stick weight to improve shooting strength, hand-eye coordination and handle fast rebounds
-
Get Real Ice Feel: this ice hockey target shooting board is made of quality HDPE material, thin but sturdy, comes with slick, durable heavy-duty coating, can give a smooth feel and provide more friction to achieve the ideal hockey shooting and pole handling training, specially formulated to simulate real ice
-
Practice Anywhere and Anytime: the pucks shooting training aid features built-in handles, which are convenient and easy to carry around for practice and use anywhere and anytime, come with weather proof coating and UV protection, ideal for indoor or outdoor training, don't worry about rainy days or UV rays in summer
-
Large Size: our large pucks shooting pad measures about 48 x 24 x 1/8 inch, which is large enough to provide maximum club handling and shooting surface for your ice hockey shooting training, the smooth imitation ice surface design can protect your clubs from rough surfaces and concrete
-
What You Get: you will receive 1 large shooting board and 1 rebound belt, the length of the rebound belt is suitable that perfect for daily ice hockey training, which is also a great gift for your families, friend, students or ice hockey lovers
9
Rating is 4.2 out of 5
SuperDekerPRO Advanced Ice Hockey Training System - Real Ice Feel, Cordless, Modular Stickhandling Game - All Levels - Elite, Professional Ice Hockey Training Pad - Improve Skills, Speed, Agility
-
SuperDekerPRO 2-Panel System: Keep on top of your game with the ultimate bundle from SuperDeker! INCLUDES: SuperDekerPRO (Two Panel), ePuck, 2 Rebounder Bands, Zero Friction Ice-Spray, Power Charger, Power Cable, 4 Rebounder Pegs, 2 Rebounder Bars. SuperDeker App
-
PROFESSIONAL HIGH QUALITY ICE HOCKEY TRAINING ANYWHERE: Gain mastery over your shot, stick handling and more with our elite system! Cordless and easy to assemble, you can now train anywhere with our 2-panel setup or simplify with a one panel setup.
-
REAL PLAY SIMULATION AND APP TO TRACK IMPROVEMENT: High quality displays and sensors keep the game exciting, effective and responsive. The SuperDekerPRO also pairs with the SuperDeker App allowing you to track your improvement and personalize your skill training.
-
REAL ICE FEEL WITH A WEIGHTED PUCK: Low friction polycarbonate surface lets the puck glide for a real ice feel. It’s a regulation weight puck that plays and feels like a real hockey puck. Rebounder Bands provide fast, crisp pass-back action.
-
ALL AGES AND SKILL LEVELS + EASY SET UP: While this system is designed to challenge elite players, it offers a range of difficulty levels and Two Player game options, making it suitable for everyone, from novice to advanced players. The board offers ten training modes designed to improve your skills with more options through the app.
10
![Potent Hockey Training Equipment - Self-lubricating Skateable Synthetic Ice Tiles Premium [10 Pack] - Easy-to-Install Expandable Artificial Rink - Dryland Floor for Skating & Stickhandling Practice](https://blogweb-static.fra1.cdn.digitaloceanspaces.com/images/7a173d1b-a954-4f33-ac08-f81bdfdac107/rating/41-pfht-kl-sl160.jpg)
Rating is 4.1 out of 5
Potent Hockey Training Equipment - Self-lubricating Skateable Synthetic Ice Tiles Premium [10 Pack] - Easy-to-Install Expandable Artificial Rink - Dryland Floor for Skating & Stickhandling Practice
-
SKATE-ABLE HOCKEY TILES - simulates an ice-like environment for working on your skating, stickhandling, passing, and puck control skills. Easily practice hockey drills in your own home.
-
NEW, IMPROVED GLIDE: The same great tiles now 20% smoother. High-quality self-lubricating materials protect your skates and stick allowing you to replicate an ice-like surface anytime, anywhere.
-
PORTABLE & EASY TO ASSEMBLE – Our patented interlocking tiles can be easily assembled in minutes. Create a customizable ice-like surface anywhere you want e.g. backyard, garage, basement, driveway.
-
EXPANDABLE TRAINING SURFACE - 18"x18" tiles. 10pcs per carton = 21.6 SQF. Create your own backyard rink.
-
ULTIMATE HOCKEY TRAINING AID – Work on your stick handling, puck control, passing, and shooting on an artificial ice-like surface. This is the most realistic way to train for hockey outside of the rink.
11
Rating is 4 out of 5
BECAPRO Balance Board Trainer, Wooden Balance Board with Adjustable Stoppers -3 Different Distance Options-Balance Exercise Equipment for Fitness Work
-
【IDEAL FOR BALANCE AND AGILITY TRAINING】 The balance board is great to improve your balance ability and agility on board, develop core strengthen, and even work new muscle groups on your legs, thighs and waist. It also can help to strengthen ankle and knee Joints while getting a workout.
-
【HIGH QUALITY MATERIAL AND HEAVY-DUTY CONSTRUCTION】 The balance board is made of 11-ply, 18mm thickness cold-pressed hardwood, supporting weight up to 300lbs, while the roller is made from 15mm thickness super intensity compacted industrial-use kraft paper. Lightweight but SUPER heavy-duty, can afford up to 500lbs weight. High quality emery polishing paper prevent your feet from slipping and getting hurt.
-
【4 RUBBER STOPPER FOR MORE DISTANCE CHOICE IN 1 BOARD】4 nontoxic rubber stoppers and 2 additional lines of screw nuts design, easily adjusts the roller moving distance for different level players. There are 3 basic distances, including 9.7, 15.2, and 23.5 inches. Its soft hand-feel would not get hurt the roller’s felt surface. Back dual nonslip strips increase friction resistance and prevent from slipping.
-
【DIMENSION】Balance board dimension: 29.1"x11.4", Roller dimension: 19.4”x4.32”, The non-slip roller works great on different types circumstance: floor,wood or carpet, concrete etc.
12
Rating is 3.9 out of 5
Better Hockey Extreme Pro Shooting Pad - Professional Quality Sports Training Aid for Shooting, Passing and Stickhandling - Synthetic Ice Mat Simulates Real Ice Feel - 30 x 60 x 3/16 Inches
-
PROFESSIONAL GRADE SHOOTING PAD: This innovative hockey training mat will help you improve your stickhandling, shooting, and passing skills; Helps improve your stick life when practicing at home
-
GET THAT REAL ICE FEEL: This top-quality shooting pad is thick enough to give a smooth feel even on the heaviest slap shots and simulates the feel of real ice for the ultimate training experience
-
LIGHTWEIGHT AND PORTABLE DESIGN: Our shooting pad features built-in handles that make it easy to carry with you to practice
-
THE ULTIMATE TRAINING AID: Hockey players of all skill levels including over 100 players in the NHL and tens of thousands young players train with our innovative training aids and equipment
-
USED BY THE PROS - more than 100 NHL players, many of the best prospects in the world and tens of thousands young hockey players use this amazing hockey training aid during their summer training
What is the recommended resistance range for beginner hockey players using a training parachute?
The recommended resistance range for beginner hockey players using a training parachute can vary depending on their age, size, and overall fitness level. A general guideline suggests starting with a resistance range of 10-15 pounds (4.5-6.8 kilograms) for beginners. However, it is important to note that individual needs and abilities may vary, so it is advisable to consult with a coach, trainer, or experienced player to determine the most suitable resistance level for each individual beginner hockey player.
How to consider specific positional requirements when determining resistance for hockey parachute training?
When considering specific positional requirements for resistance training with a hockey parachute, you can take the following factors into account:
- Skating Speed: Different positions require varying levels of speed on the ice. For example, defensemen might need more resistance training for quick bursts, while forwards may focus on explosive speed. Adjust the resistance of the parachutes accordingly to target the desired speed output.
- Agility and Quickness: Positions like centers and forwards often need to change direction rapidly and make quick pivots. Utilize resistance that allows players to work on their agility while still maintaining their quickness.
- Acceleration and Explosiveness: Players who play forward positions, like wingers, require explosive speed to beat their opponents and create scoring opportunities. Use resistance that focuses on acceleration to improve burst speed off the line.
- Endurance: Consider the specific requirements for your position in terms of endurance and stamina. Defensemen and centers generally need to maintain a high level of stamina throughout the game, while wingers might need short bursts of intensity. Adjust the duration and intensity of training with the parachute accordingly.
- Position-specific movements: Consider the specific movements or actions that are essential for each position, such as shooting, checking, or puck handling. Incorporate these movements into resistance training drills while using the parachute to enhance those specific skills.
It's important to note that while parachute training can be beneficial for improving speed, agility, and endurance, it should be used as part of a comprehensive training program that includes on-ice practices, strength training, and other conditioning exercises. Consult with a coach or sports performance professional for personalized guidance on utilizing a hockey parachute specifically tailored to your positional needs.
How to adjust the resistance of a hockey training parachute for specific training drills?
To adjust the resistance of a hockey training parachute for specific training drills, follow these steps:
- Start with the standard resistance setting of the parachute, which is usually preset by the manufacturer.
- Begin the specific training drill and assess the desired intensity level. Determine if you need to increase or decrease the resistance based on the drill's requirements and the athlete's abilities.
- If you need to increase the resistance, you can attach additional attachments or weights to the parachute's harness. Some training parachutes come with detachable straps or pockets to add weights. You can use sandbags, small dumbbells, or any other suitable objects to increase the overall load.
- Securely attach the additional resistance attachments to the parachute's harness or pockets. Ensure that they are properly fastened to avoid any potential safety hazards during the drills.
- Test the resistance by having the athlete perform the training drill. Assess if the resistance adequately challenges the athlete without compromising their technique or risking injury. If the resistance feels too heavy, remove some of the added weights or attachments.
- Make incremental adjustments to the resistance as needed until you find the optimal level for the specific training drill. Take into account the athlete's skill level, strength, and the goal of the drill to fine-tune the resistance.
- Keep in mind that different training drills may require different resistance levels. Some drills might benefit from higher resistance to simulate increased resistance against the wind, while others may need lower resistance for speed and agility development.
- Regularly evaluate the athlete's progress and adjust the resistance accordingly. As the athlete's strength and skills improve, you may need to gradually increase the resistance level to maintain an appropriate challenge.
Remember, it's essential to prioritize safety during training drills. Always ensure that the athlete maintains proper form and technique while wearing the parachute and monitor for signs of fatigue or strain.
How to select the appropriate resistance for plyometric exercises using a hockey parachute?
When selecting the appropriate resistance for plyometric exercises using a hockey parachute, consider the following factors:
- Fitness Level: Evaluate the fitness level, strength, and conditioning of the individual or team. Beginners may need lighter resistance initially, while more advanced athletes can handle heavier resistance.
- Desired Training Intensity: Determine the desired intensity of the workouts. Heavier resistance will provide a greater challenge and stimulate additional muscle development, while lighter resistance may focus more on speed and technique.
- Specific Exercise Goals: Define the specific goals of the plyometric exercises with the hockey parachute. Whether it is to improve speed, power, agility, or endurance, choose a resistance level that aligns with those goals.
- Age and Bodyweight: Consider the age and bodyweight of the athlete. Younger or lighter individuals may require less resistance to avoid excessive strain or injury.
- Experimentation and Progression: Start with a moderate resistance level and experiment with various settings to find the appropriate level of challenge. Gradually increase resistance as strength and performance improve for progressive overload.
Ultimately, it is recommended to consult with a certified strength and conditioning specialist or coach who can assess individual needs and provide guidance on selecting the appropriate resistance for plyometric exercises using a hockey parachute.
